Looking forward to training in May? Click the link to get an insight to the training at CFN during May.
WOD 1 for the CFN Lift Off has been released within the May programming review.
April 2019 - What to expect over the next month
Moving into March we have a new focus along side the CrossFit Open. Want to see how you compared to the rest of the world in 19.1? Click the link below to find out more.
Here is a recap of what happened in January and what to expect in the run up to the CrossFit Open.
Looking forward to training in 2019? Here is an overview of what you can expect to see in the programming over the next month.
December 2018 - Programming Focus
An overview of what is happening at CrossFit Northumbria over November and what there is to look forward to.
A look at the training and events at CrossFit Northumbria throughout September 2018 and a look at what’s in store for the next month.
A brief recap of the training cycle of August 2018 and what you have to look forward to in September.