'Getting started in Crossfit'
Looking to try crossfit but not sure where to start?
We've developed a quick and easy to follow guide that explains,
'What Is CrossFit?' - Basic movements - Sample workouts
Nutritional information - Stretching and mobility
Just follow the simple steps below to download your guide,
Enter your preferred email address and click 'SUBMIT'
The form will be replaced with a link when a valid email address has been submitted.
Please click this link to view the 'Getting Started' pack.
Keep in touch! Make sure you use the hashtag #cfncfncfn when posting on social media so we can share your story with others.