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'Getting started in Crossfit'

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Looking to try crossfit but not sure where to start?

We've developed a quick and easy to follow guide that explains,

'What Is CrossFit?' - Basic movements - Sample workouts

Nutritional information - Stretching and mobility

Just follow the simple steps below to download your guide,

Step 1 
Enter your preferred email address and click 'SUBMIT'

Step 2
The form will be replaced with a link when a valid email address has been submitted.

Please click this link to view the 'Getting Started' pack. 

Step 3
Keep in touch! Make sure you use the hashtag #cfncfncfn when posting on social media so we can share your story with others.